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Runner Derek McArdle

• Individual Results

CLUB RACES

Season 2025-2026
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Thurstaston		01/02/2026	294	00:38:58		MV60	229
							12
Race 5	Birkenhead Park	4.85 miles	01/03/2026	261	00:36:53		MV60	210
							11
Race 1	Tattenhall	6.04 miles	28/09/2025	336	00:49:52		MV60	262
							16
Race 6	Hoylake		22/03/2026	240	00:35:56		MV60	187
							11
Race 3	Trac Mon, Anglesey	5 miles	07/12/2025	240	00:40:43		MV60	182
							12
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Wirral Coastal Park		09/09/2025	138	00:33:30		Over 60		3014
							9
Race 4	Arrowe Park		23/09/2025	118	00:34:45		Over 60		3014
							7
Race 3	Wirral Country Park		16/09/2025	118	00:33:58		Over 60		3014
							7
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	21/12/2025	28	00:19:39
Season 2024-2025
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Norton Priory	4.8 miles	29/09/2024	313	00:38:57		MV60	241
							13
Race 4	Connah's Quay	4.38 miles	26/01/2025	275	00:35:23		MV60	205
							9
Race 6	Mold	5.14 miles	06/04/2025	238	00:40:12		MV60	180
							7
Race 5	Capenhurst	5 miles	16/03/2025	260	00:37:23		MV60	205
							11
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		24/09/2024	95	00:34:50		Over 60		2273
							13
Race 3	Wirral Coastal Park		17/09/2024	116	00:33:34		Over 60		2273
							13
Race 1	Royden Park		03/09/2024	160	00:42:13		Over 60		2273
							17
Race 2	Wirral Country Park		10/09/2024	119	00:40:31		Over 60		2273
							13
Season 2023-2024
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Wrexham	6 miles	03/12/2023	245	00:44:55		MV60	190
							7
Race 6	Hoylake	6 miles	17/03/2024	310	00:40:52		MV60	218
							14
Race 5	Connah's Quay	4.38 miles	25/02/2024	287	00:36:05		MV60	218
							14
Race 1	Caernarfon	6.21 miles	01/10/2023	210	00:48:33		MV60	163
							6
Race 2	Birkenhead Park	5.4 miles	05/11/2023	322	00:42:28		MV60	259
							13
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	17/12/2023	44	00:21:04
Season 2022-2023
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	New Brighton	5.16 miles	16/10/2022	294	00:39:52		MV55	217
							19
Race 3	Trac Mon, Anglesey	5 miles	18/12/2022	207	00:40:53		MV55	148
							17
Race 2	Tattenhall	6.04 miles	13/11/2022	262	00:47:47		MV55	201
							23
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Wallasey		13/09/2022	175	00:39:43		Over 50		1128
							41
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6.06 miles	26/11/2022	568	00:50:02	00:50:02			3090
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	03/12/2022	27	00:19:30
Season 2021-2022
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Kelsterton		27/02/2022	202	00:35:24		MV55	153
							12
Race 5	Mold		27/03/2022	144	00:39:33		MV55	106
							10
Race 6	Tattenhall		10/04/2022	188	00:49:21		MV55	140
							12
Race 1	Delamere	5.8 miles	17/10/2021	193	00:45:45		MV55	160
							16
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Harrison Drive		21/09/2021	138	00:32:47		Over 50		609
							36
Season 2019-2020
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Abergele		12/01/2020	255	00:39:34		MV55	200
							17
Race 5	Wrexham		15/03/2020	168	00:43:16		MV55	135
							11
Race 3	Birkenhead Park	5.41 miles	01/12/2019	315	00:48:40		MV55	230
							21
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	22/12/2019	4	00:19:24
Season 2018-2019
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 7	Ffrith		24/04/2019	243	00:33:14		MV55	171
							13
Race 6	Hope/Caergwrle	5 miles	31/03/2019	226	00:39:08		MV55	179
							15
Race 5	Birkenhead Park		03/03/2019	227	00:42:08		MV55	190
							15
Race 2	Chester		11/11/2018	258	00:37:35		MV55	215
							13
Race 3	Trac Mon, Anglesey		09/12/2018	172	00:39:22		MV55	139
							10
Race 4	Tattenhall		27/01/2019	259	00:49:43		MV55	204
							10
Race 1	New Brighton		14/10/2018	289	00:38:30		MV55	233
							13
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Beacon Park		08/12/2018	86	00:51:31
Championships	Clarkes Garden	6 miles	10/02/2019	149	00:47:36		V/55	125
Race 1	Arrowe Park		13/10/2018	122	00:53:23		M55
Race 2	Sefton Park		24/11/2018	170	00:46:44				1571
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Pontefract		26/01/2019	676	01:05:17			0
		12 km.					0
National	Harewood House Estate		23/02/2019	1875	01:03:34			0
		12 km.					0
Merseyside	Sherdley Park		05/01/2019	142	01:02:35		V55		644
							19
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Thurstaston		18/09/2018	142	00:41:12		O55M
							20
Race 1	Royden Park		04/09/2018	236	00:45:37		O55M
							27
Race 2	Harrison Drive		11/09/2018	198	00:35:47		O55M
							23
Race 4	Arrowe Park		25/09/2018	154	00:36:05		O55M
							16
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		24/11/2018	551	00:46:44				1571
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	23/12/2018	9	00:18:25
Season 2017-2018
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Capenhurst	5 miles	01/10/2017	236	00:37:53		MV50	200
							20
Race 4	Caernarvon		18/02/2018	195	00:47:30		MV50	160
		10 km.					20
Race 2	Birkenhead Park	5.4 miles	03/12/2017	243	00:40:43		MV50	204
							27
Race 3	Pensarn	5 miles	14/01/2018	259	00:38:44		MV50	210
							26
Race 6	Mold	5 miles	08/04/2018	238	00:39:13		MV50	196
		8 km.					21
Race 7	Deeside		25/04/2018	240	00:35:21		MV50	196
							19
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Arrowe Park		28/10/2017	102	00:49:58		M50
							18
Race 3	Beacon Park		09/12/2017	58	00:51:14		M50
							10
Race 2	Sefton Park		25/11/2017	182	00:51:09				1549
		10 km.
Championships	Clarkes Garden		11/02/2018	133	00:52:56			111
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Harewood House Estate	7.25 miles	27/01/2018	684	01:05:46				1019
National	Parliament Hill		24/02/2018	2103	01:08:56				10248
Merseyside	Arrowe Park	7 miles	06/01/2018	108	01:00:55		V55		351
							15
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Harrison Drive	4.2 miles	19/09/2017	121	00:32:04		O50M
							12
Race 4	Arrowe Park		26/09/2017	140	00:35:09		O50M
							12
Race 1	Royden Park	4.7 miles	05/09/2017	173	00:40:42		O50M
							20
Race 2	Wirral Country Park		12/09/2017	143	00:39:17		O50M
							13
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6 miles	25/11/2017	473	00:51:09				1549
		10 km.
Season 2016-2017
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Caernarvon	6.21 miles	09/10/2016	184	00:45:53		MV50	155
		10 km.					13
Race 5	Manley Mere	5.15 miles	05/03/2017	173	00:37:42		MV50	147
							10
Race 2	Chester	5 miles	06/11/2016	229	00:36:02		MV50	199
							16
Race 6	New Brighton	5.1 miles	09/04/2017	194	00:38:35		MV50	159
							15
Race 3	Birkenhead Park	5.5 miles	04/12/2016	220	00:39:50		MV50	189
							22
Race 4	Connah's Quay	4.4 miles	22/01/2017	236	00:33:12		MV50	198
							18
Race 7	Wrexham Ind Estate	4 miles	26/04/2017	186	00:28:09		MV50	163
							13
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park		26/11/2016	158	00:46:11				1512
		10 km.
Race 1	Arrowe Park	5.91 miles	29/10/2016	118	00:45:31
Championships	Clarkes Garden	6 miles	05/02/2017	112	00:49:23			96
Race 3	Beacon Park		10/12/2016	85	00:47:53
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Wollaton Park		25/02/2017	1579	01:06:12				8685
		12 km.
Merseyside	Sherdley Park	7.5 miles	07/01/2017	107	01:03:32		V45	17	172
		12 km.
Northern	Knowsley		28/01/2017	579	01:09:00				961
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Wirral Country Park	4.9 miles	13/09/2016	154	00:38:23		O50M
							17
Race 3	Harrison Drive	4.1 miles	20/09/2016	156	00:31:42		O50M
							24
Race 1	Royden Park	4.7 miles	06/09/2016	177	00:39:50		O50M
							21
Race 4	Arrowe Park	4.5 miles	27/09/2016	145	00:33:33		O50M
							23
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6.21 miles	26/11/2016	533	00:46:11				1512
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	18/12/2016	55	00:18:43
Season 2015-2016
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Caernarfon	6.21 miles	06/12/2015	158	00:45:42		MV50	129
		10 km.					15
Race 5	Tattenhall		20/03/2016	188	00:45:43		MV50	155
							17
Race 4	Pensarn	5 miles	24/01/2016	196	00:36:17		MV50	164
							13
Race 2	Birkenhead Park	5.4 miles	08/11/2015	226	00:40:56		MV50	190
							21
Race 1	Capenhurst		11/10/2015	259	00:37:52		MV50	212
							25
Race 6	Mold	5 miles	17/04/2016	194	00:37:25		MV50	158
		8 km.					21
Race 7	Prestatyn		27/04/2016	160	00:30:33		MV50	132
							15
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Stadt Moers	5.4 miles	12/12/2015	57	00:46:46
Championships	Clarkes Garden		07/02/2016	107	00:49:55			97	658
Race 2	Sefton Park	6.21 miles	28/11/2015	152	00:47:53				2487
		10 km.
Race 1	Beacon Park	5.1 miles	24/10/2015	90	00:44:45		V50
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Donington Park		27/02/2016	1537	01:11:26				8655
		12 km.
Northern	Witton Park, Blackburn	7.5 miles	30/01/2016	634	01:17:18				1061
		12 km.
Merseyside	Arrowe Park	7.5 miles	09/01/2016	115	01:06:49		M50		264
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		22/09/2015	141	00:33:43		O50M
Race 2	Royden Park	4.5 miles	08/09/2015	171	00:38:34		O50M
Race 3	Harrison Drive	4.4 miles	15/09/2015	134	00:32:24		O50M
Race 1	Wirral Country Park		01/09/2015	172	00:38:54		O50M
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6.21 miles	28/11/2015	469	00:47:53				2487
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	20/12/2015	11	00:18:23
Season 2014-2015
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Prestatyn	5.2 miles	08/03/2015	146	00:37:54		MV50	122
		9 km.					16
Race 1	Cheshire View	5.75 miles	09/11/2014	241	00:44:03		MV50	193
		9 km.					24
Race 3	Birkenhead Park	5.4 miles	11/01/2015	183	00:40:24		MV50	156
							17
Race 6	Caernarfon	6.21 miles	12/04/2015	148	00:45:52		MV50	120
		10 km.					14
Race 5	Mold	5 miles	22/03/2015	160	00:38:02		MV50	134
		8 km.					15
Race 2	Tattenhall		07/12/2014	205	00:46:39		MV50	169
							19
Race 7	Wrexham	4 miles	22/04/2015	195	00:29:47		MV50	158
							13
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarkes Garden	6 miles	08/02/2015	112	00:48:18			100
Race 2	Sefton Park	6 miles	29/11/2014	135	00:47:15				1245
		10 km.
Race 1	Beacon Park		25/10/2014	78	00:46:19
Race 3	Stadt Moers		13/12/2014	102	00:47:04
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Parliament Hill Fields, London	7 miles	21/02/2015	1835	01:08:19				9112
Merseyside	Sherdley Park	7.14 miles	03/01/2015	80	00:59:07		M60
		12 km.
Northern	Pontefract	7.5 miles	24/01/2015	604	01:00:16				940
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Harrison Drive		09/09/2014	160	00:32:48		O50M
							21
Race 4	Arrowe Park		23/09/2014	125	00:33:52		O50M
							15
Race 3	Wirral Country Park		16/09/2014	153	00:38:58		O50M
							20
Race 1	Royden Park	4.68 miles	02/09/2014	156	00:39:40		O50M
							22
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6 miles	29/11/2014	468	00:47:15		V50
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	21/12/2014	23	00:19:27
Season 2013-2014
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 5	Connah's Quay	4.25 miles	23/03/2014	131	00:31:14		MV50	117
							10
Race 4	Birkenhead Park	5.5 miles	02/03/2014	153	00:40:16		MV50	135
							18
Race 3	Pensarn	5 miles	02/02/2014	149	00:35:36		MV50	130
		8 km.					15
Race 2	Wigg Island	5.5 miles	15/12/2013	167	00:39:41		MV50	147
							13
Race 6	New Brighton		06/04/2014	210	00:45:14		MV50	159
							24
Race 1	Tattenhall	6.1 miles	17/11/2013	239	00:46:42		MV50	200
		10 km.					22
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Arrowe Park	6 miles	26/10/2013	89	00:47:25
Race 2	Sefton Park	6 miles	23/11/2013	140	00:46:34
		10 km.
Championships	Clarkes Garden	6 miles	09/02/2014	86	00:49:44			79
Race 3	Stadt Moers		07/12/2013	90	00:45:14
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Wollaton Park	7.5 miles	22/02/2014	1472	00:59:15				8579
		12 km.
Merseyside	Stadt Moers		04/01/2014	101	00:55:16		M50
Northern	Knowsley Safari Park		25/01/2014	510	01:05:44				897
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		24/09/2013	121	00:33:00		O50M
							16
Race 1	Royden Park		03/09/2013	98	00:37:11		O50M
							11
Race 2	Thurstaston		10/09/2013	100	00:36:26		O50M
							16
Race 3	Harrison Drive		17/09/2013	91	00:31:11		O50M
							11
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6 miles	23/11/2013	455	00:46:34				1338
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	22/12/2013	5	00:18:20
Season 2012-2013
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 5	Trac Mon, Anglesey	5 miles	03/02/2013	118	00:35:15		V45	103
		8 km.					18
Race 7	Wrexham		24/04/2013	151	00:27:32		V45	134
							19
Race 4	Birkenhead	5.25 miles	13/01/2013	174	00:38:56		V45	157
							26
Race 3	Christleton		16/12/2012	173	00:41:05		V45	155
		9 km.					26
Race 2	Capenhurst	5.42 miles	11/11/2012	187	00:37:52		V45	169
							29
Race 6	Deeside	5.63 miles	10/04/2013	180	00:40:35		V45	161
							25
Race 1	Caernarfon	6.21 miles	21/10/2012	170	00:46:38		V45	147
		10 km.					25
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park		24/11/2012	136	00:46:26				1231
		10 km.
Championships	Clarkes Garden		10/02/2013	120	00:53:16		V50	111
Race 3	Stadt Moers		08/12/2012	83	00:45:14
		10 km.
Race 1	Beacon Park		27/10/2012	93	00:44:50
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Herrington Park		23/02/2013	971	01:09:45				5969
Northern	Knowsley	7.5 miles	26/01/2013	527	01:09:00				1712
Merseyside	Arrowe Park	7 miles	05/01/2013	81	00:55:24		M45
		11 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		25/09/2012	102	00:34:12		O45M
							17
Race 2	Thurstaston		11/09/2012	120	00:38:35		O45M
							20
Race 3	Harrison Drive		18/09/2012	106	00:31:43		O45M
							19
Race 1	Royden Park		04/09/2012	121	00:37:08		O45M
							18
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		24/11/2012	399	00:46:26		V45
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	23/12/2012	16	00:19:46
Season 2011-2012
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 5	Mold	5 miles	26/02/2012	134	00:35:23		V45	123
		8 km.					20
Race 3	Tattenhall	6.1 miles	11/12/2011	138	00:43:14		V45	126
		10 km.					19
Race 6	Christleton		01/04/2012	135	00:39:16		V45	125
							20
Race 4	Pensarn	5 miles	08/01/2012	212	00:37:34		V45	182
		8 km.					32
Race 2	Birkenhead	5.52 miles	13/11/2011	165	00:39:27		V45	146
							22
Race 7	Deestriders	4.16 miles	25/04/2012	132	00:28:29		V45	121
							24
Race 1	Prestatyn	5.1 miles	16/10/2011	174	00:36:27		V45	162
							26
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park		26/11/2011	178	00:45:58
Race 3	Stadt Moers		10/12/2011	83	00:42:20
Championships	Clarkes Garden	7.5 miles	19/02/2012	89	00:44:45			84
		12 km.
Race 1	Beacon Park		29/10/2011	104	00:43:29
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Pontefract	7.5 miles	28/01/2012	556	00:59:19				1036
Merseyside	Sherdley Park		07/01/2012	112	01:00:41		M45
National	Parliament Hill Fields	7.5 miles	25/02/2012	1302	00:55:47				8634
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Thurstaston		20/09/2011	89	00:36:13		O45M
							22
Race 2	Harrison Drive		13/09/2011	103	00:32:44		O45M
							19
Race 1	Royden Park	4.69 miles	06/09/2011	105	00:37:01		O45M
							20
Race 4	Arrowe Park		27/09/2011	99	00:33:02		O45M
							18
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		26/11/2011	453	00:45:58				1207
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	18/12/2011	1	00:17:15
Season 2010-2011
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 6	Connah's Quay		27/03/2011	118	00:31:13		V45	109
							24
Race 2	Capenhurst	5.4 miles	14/11/2010	153	00:37:20		V45	138
							19
Race 4	Christleton		13/02/2011	134	00:40:57		V45	124
		9 km.					22
Race 5	Mold	5 miles	13/03/2011	150	00:37:45		V45	129
		8 km.					27
Race 7	Wrexham		27/04/2011	145	00:26:58		V45	131
							27
Race 1	Caernarvon	6.21 miles	24/10/2010	131	00:44:25		V45	121
		10 km.					19
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarkes Garden		06/02/2011	127	00:47:12			115
Race 1	Arrowe Park		30/10/2010	104	00:43:21
Race 2	Sefton Park		27/11/2010	125	00:43:48				1204
Race 3	Beacon Park		11/12/2010	75	00:45:38
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Herrington Park, Sunderland	7.5 miles	29/01/2011	404	01:01:29
		12 km.
Merseyside	Stadt Moers	7 miles	08/01/2011	89	00:55:25		M45
		11 km.
National	Alton Towers		19/02/2011	1109	01:00:16				8375
		10 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Thurstaston	4.9 miles	14/09/2010	96	00:37:08		O40M
Race 3	Harrison Drive		21/09/2010	101	00:30:50		O40M
							42
Race 4	Arrowe Park		28/09/2010	95	00:32:23		O40M
							41
Race 1	Royden Park	4.7 miles	07/09/2010	107	00:36:51		O40M
							50
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6 miles	27/11/2010	379	00:43:48				1204
		10 km.
			Summer Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Summer Handicap	Thurstaston		28/08/2011	8	00:21:53
Season 2009-2010
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Abergele		14/02/2010	124	00:34:33		V45	114
							21
Race 1	Christleton		18/10/2009	164	00:41:11		V45	148
		10 km.					22
Race 7	Deestriders		28/04/2010	167	00:31:21		V45	143
							21
Race 6	Prestatyn		11/04/2010	145	00:37:16		V45	127
							20
Race 2	Birkenhead Park	5.5 miles	15/11/2009	149	00:38:03		V45	139
							22
Race 5	Mold	5.14 miles	14/03/2010	133	00:36:52		V45	119
							18
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Arrowe Park		24/10/2009	106	00:43:36
Championships	Clarkes Garden		07/02/2010	109	00:45:18		V45	101	25
Race 3	Beacon Park		12/12/2009	77	00:43:03
Race 2	Sefton Park		28/11/2009	120	00:44:04				518
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Witton Park, Blackburn		23/01/2010	509	01:03:28				1206
		12 km.
National	Roundhay Park	7.5 miles	27/02/2010	1259	01:02:00				8612
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		22/09/2009	85	00:31:43		O40M
Race 2	Harrison Drive		08/09/2009	82	00:31:52		O40M
							33
Race 3	Thurstaston		15/09/2009	87	00:35:55		O40M
							36
Race 1	Royden Park	4.69 miles	01/09/2009	91	00:37:10		O40M
							34
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		28/11/2009	381	00:44:04				518
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	20/12/2009	27	00:19:59
			Summer Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Summer Handicap	Thurstaston		01/07/2010	2	00:23:39
Season 2008-2009
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 7	Wrexham		29/04/2009	175	00:27:30		V45	154
							29
Race 2	Hoylake		09/11/2008	173	00:43:18		V45	152
							28
Race 5	Capenhurst	5.43 miles	22/02/2009	178	00:39:31		V45	153
							34
Race 3	Mold		14/12/2008	162	00:35:36		V45	138
							30
Race 6	Connah's Quay		15/03/2009	155	00:31:28		V45	140
							25
Race 1	Christleton		12/10/2008	167	00:42:48		V45	147
							29
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park		29/11/2008	91	00:47:03				516
		10 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Harrison Drive	4.3 miles	16/09/2008	120	00:31:43		O40M
							40
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		29/11/2008	364	00:47:03				516
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	21/12/2008	30	00:21:11
Season 2007-2008
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Pensarn		03/02/2008	136	00:34:54		V40	125
							23
Race 1	Prestatyn		14/10/2007	158	00:35:38		V40	141
							25
Race 2	Birkenhead Park		18/11/2007	148	00:38:12		V40	132
							24
Race 3	Tattenhall		09/12/2007	131	00:43:04		V40	117
							23
Race 5	Mold	5 miles	09/03/2008	178	00:37:48		V40	152
							23
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Arrowe Park		15/12/2007	83	00:43:43
Race 2	Sefton Park		24/11/2007	109	00:46:51
Race 1	Beacon Park		10/11/2007	89	00:44:42			86
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Merseyside	Sherdley Park, St. Helens		05/01/2008	72	01:00:29		M40		309
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Harrison Drive		11/09/2007	96	00:30:05		O40M
							35
Race 3	Rivacre		18/09/2007	87	00:29:03		O40M
							26
Race 4	Arrowe Park		25/09/2007	101	00:32:19		O40M
Race 1	Royden Park		04/09/2007	98	00:35:26		O40M
							36
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		24/11/2007	354	00:46:51				518
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	16/12/2007	8	00:16:43
Season 2006-2007
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Christleton	6 miles	04/02/2007	198	00:45:42		V40	166
Race 6	Northop		15/04/2007	174			V40	150
							30
Race 5	Mold	5 miles	18/03/2007	191	00:38:17		V40	164
							34
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Sunderland		10/03/2007	886	01:05:09
		12 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	17/12/2006	13	00:19:07
Season 2005-2006
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Mold	5 miles	29/01/2006	209	00:39:29		V40
							31
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	18/12/2005	5
Season 2025-2026
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Birkenhead Park 5	Birkenhead	5 miles	22/07/2026	165	00:38:07	00:37:58	Vet 60	135	308
							10
Everton 10k	Everton		11/10/2025	428	00:48:28	00:48:05	V60	475	766
		10 km.					9
Season 2024-2025
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Port Sunlight 5k	Port Sunlight		08/06/2025	88	00:23:34	00:23:31	M60+	67	5090
		5 km.					2
Season 2023-2024
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Port Sunlight 5k	Port Sunlight		09/06/2024	71	00:23:35	00:23:28	M60+	55	5338
		5 km.					3
Ellesmere Port RC 5K	Capenhurst		14/08/2024	268	00:23:07	00:22:54	Vet 60	219	310
		5 km.					10
Birkenhead Park 5	Birkenhead	5 miles	24/07/2024	160	00:38:07	00:38:00	Vet 60	135	179
							8
Season 2022-2023
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
WAC Track Mile	Bebington Oval	1 miles	02/08/2023	28	00:06:32				92
Season 2021-2022
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Rock 'n' Roll Half Marathon	Liverpool	13.11 miles	24/10/2021	977	01:50:21		M55-59	809	3836
							41
Season 2011-2012
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Aintree Diabetes 10k	Aintree		29/08/2012	32	00:46:44		M45
		10 km.
Aintree Diabetes 10k	Aintree		15/04/2012	29	00:42:48		M45
		10 km.
Season 2010-2011
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Aintree Diabetes 10K	Aintree		10/04/2011	37	00:45:17		V45
		10 km.
Rotary 10k	Leasowe		19/06/2011	55	00:50:21		V45	49
		10 km.					4
Litherland Open Track Meeting	Litherland	1 miles	20/08/2011	7	00:06:07			0
							0
Aintree Diabetes 10K	Aintree		31/08/2011	33	00:45:25		M45
		10 km.
Season 2009-2010
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Aintree 10k	Aintree		18/04/2010	47	00:45:10		V45
		10 km.
Rotary Club 10k	Leasowe		27/06/2010	76	00:50:14		V45	70
		10 km.					13
Asics Liverpool 10k	Sefton Park		04/10/2009	187	00:43:29	00:43:14	MOPEN	176
		10 km.					118
Golden 5K	Bromborough		19/08/2010	18	00:21:26			0
		5 km.					0
Season 2008-2009
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		24/06/2009	49	00:21:44		M45
		5 km.
Asics Liverpool 10k	Sefton Park		05/10/2008	275	00:46:14	00:45:52	M45+	246	692
		10 km.					37
Urenco Birkenhead Park 5	Birkenhead	5 miles	03/06/2009	79	00:34:49		M45
Rotary Club 10k	Leasowe		28/06/2009	73	00:46:57		V45
		10 km.
Wirral Seaside Run	Leasowe		07/09/2008	26	00:21:47		M45
		5 km.
Aintree Diabetes 10K	Aintree		22/03/2009	20	00:43:21		V45
		10 km.
Season 2007-2008
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Shell Four Villages Half Marathon (Helsby)	Helsby	13.1 miles	20/01/2008	702	01:47:05	01:46:06	MV45	591
							112
Wirral Seaside Run	Leasowe		23/09/2007	19	00:19:48			0
		5 km.					0
Asics Liverpool 10K	Sefton Park		07/10/2007	306	00:45:07	00:44:57	M40
		10 km.
Season 2006-2007
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Tunnel Run	Liverpool		03/06/2007	160	00:44:40			0
		10 km.					0
Wirral Seaside Run	Leasowe		20/06/2007	44	00:21:09		M40
		5 km.
Wirral Seaside Run	Leasowe		25/03/2007	29	00:22:19		M40
		5 km.
Wirral Seaside Run	Leasowe		23/05/2007	43	00:20:41		M40
		5 km.
Wirral Seaside Run	Leasowe		18/07/2007	46	00:20:13		M40
		5 km.
Urenco Birkenhead Park 5	Birkenhead	5 miles	07/06/2007	82	00:35:06
Season 2005-2006
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		28/06/2006	58	00:22:08		M40
		5 km.
Wirral Seaside Run	Leasowe		21/07/2006	64	00:22:25		M40
		5 km.

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