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Runner Kat Cowdray

• Individual Results

CLUB RACES

Season 2025-2026
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 5	Birkenhead Park	4.85 miles	01/03/2026	230	00:35:23		FV40	36
							10
Race 4	Thurstaston		01/02/2026	251	00:36:40		FV40	47
							10
Race 3	Trac Mon, Anglesey	5 miles	07/12/2025	173	00:36:44		FV40	29
							6
Race 1	Tattenhall	6.04 miles	28/09/2025	256	00:45:13		FV40	37
							7
Race 6	Hoylake		22/03/2026	224	00:34:29		FV40	47
							11
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Arrowe Park		10/01/2026	94	00:46:22		FV40	20
							6
Race 2	Sefton Park		22/11/2025	41	00:41:12				1732
		8 km.
Race 1	Sherdley Park		11/10/2025	61	00:42:34		FV40	8
							3
Championships	Clarke's Garden		08/02/2026	38	00:43:41		FV40		1120
							9
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Sedgefield	5.2 miles	21/02/2026	381	00:45:07				2298
Northern	Pontefract	5 miles	24/01/2026	106	00:42:38		FV40		1626
							13
Merseyside	Sherdley Park	5 miles	13/12/2025	27	00:41:39		F35-44		286
		8 km.					15
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		23/09/2025	29	00:33:43		Over 40		3140
							11
Race 1	Royden Park		02/09/2025	24	00:41:23		Over 40		3140
							9
Race 3	Wirral Country Park		16/09/2025	22	00:33:21		Over 40		3140
							9
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	21/12/2025	18	00:18:37
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
North West Counties	Birkenhead Park		14/09/2025	41	00:21:00		Merseyside		C960
							15
Season 2024-2025
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Norton Priory	4.8 miles	29/09/2024	258	00:36:47		FV35	51
							5
Race 4	Connah's Quay	4.38 miles	26/01/2025	206	00:32:49		FV35	42
							5
Relays	Prestatyn		07/05/2025	30	00:07:28		Veteran Women		27
							3
Race 2	Tattenhall	6 miles	03/11/2024	244	00:44:55		FV35	44
							6
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park		23/11/2024	41	00:42:39		V35		3221
		8 km.					3
Race 3	Beacon Park	3.75 miles	01/03/2025	12	00:33:00		FV35		1009
							3
Race 1	Sherdley Park		26/10/2024	71	00:40:03		FV35	11
							1
Championships	Clarke's Garden	4.3 miles	02/02/2025	22	00:33:34		FV35		293
							5
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
National	Weston Park		14/09/2024	159	00:44:00				3242
		8 km.
Merseyside	Arrowe Park	4.8 miles	14/12/2024	22	00:39:54		FV35-44		262
							11
Northern	Tatton Park	5 miles	25/01/2025	150	00:39:13		FV35		1521
							24
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		23/11/2024	154	00:42:39				3221
		8 km.
			Summer Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Summer Handicap	Wallasey Dips	1 miles	17/08/2025	23	00:09:42
Season 2023-2024
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Caernarfon	6.21 miles	01/10/2023	190	00:46:55		FV35	41
							8
Race 5	Connah's Quay	4.38 miles	25/02/2024	205	00:32:06		FV35	36
							6
Race 6	Hoylake	6 miles	17/03/2024	216	00:34:34		FV35	43
							8
Race 3	Wrexham	6 miles	03/12/2023	229	00:43:41		FV35	44
							7
Race 4	Wirral Country Park	5.87 miles	28/01/2024	249	00:43:48		FV35	52
							11
Race 2	Birkenhead Park	5.4 miles	05/11/2023	291	00:41:06		FV35	51
							9
Relays	Birkenhead Park	5.4 miles	01/05/2024	55			Veteran Women
							3
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park	5 miles	25/11/2023	42	00:40:11				1791
Race 3	Beacon Park	5.5 miles	09/12/2023	60	00:51:55			11
Championships	Clarke's Garden		11/02/2024	24	00:45:58		FS		447
							13
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Merseyside	Croxteth Park		03/02/2024	14	00:35:23		FV35		316
		7 km.					8
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	5 miles	25/11/2023	246	00:40:11	00:40:11			1791
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern 12/6 Stage	Wythenshawe Park		23/03/2024	4	00:36:36				V144
North West Counties	Heaton Park, Manchester		09/09/2023	5	00:19:13		Merseyside		B784
		4 km.					14
Northern 6/4 Stage	Birkenhead Park		24/09/2023	5	00:22:18				A260
		4 km.
Season 2022-2023
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Delamere		23/04/2023	175	00:46:25		FV35	39
							11
Race 6	Mold	5 miles	16/04/2023	171	00:38:17		FV35	43
							11
Race 7	Prestatyn		17/05/2023	179	00:26:22		FV35	34
							6
Race 1	New Brighton	5.16 miles	16/10/2022	265	00:38:40		FV35	69
							8
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarke's Garden		19/02/2023	126	00:46:22			31
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Merseyside	Arrowe Park		07/01/2023	49	00:41:51		FV35		380
							20
National	Bolesworth Castle, Tattenhall		25/02/2023	483	00:43:40				3443
Northern	Witton Park, Blackburn		28/01/2023	190	00:40:50				311
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	5.1 miles	26/11/2022	245	00:42:46	00:42:46			3069
Season 2021-2022
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 7	Birkenhead Park		11/05/2022	174	00:30:24		FV35	42
							6
Race 4	Kelsterton		27/02/2022	212	00:36:04		FV35	52
							10
Race 5	Mold		27/03/2022	169	00:42:06		FV35	49
							8
Season 2025-2026
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		24/06/2026	111	00:23:43	00:23:36	FO40	30	4476
		5 km.					12
Chester Half Marathon	Chester	13.11 miles	17/05/2026	1848	01:51:17	01:45:23	FV45	254	2207
							24
Birkenhead Park 5	Birkenhead	5 miles	22/07/2026	168	00:38:36	00:38:22	Vet 40	32	109
							5
WAC Track Mile	Bebington Oval	1 miles	03/06/2026	29	00:06:50			2	417
Mersey Tunnel 10k	Liverpool		12/04/2026	343	00:47:28	00:47:17	F40+	31	1844
		10 km.					3
Wirral Summer Trail Series	Thurstaston	5 miles	21/04/2026	43	00:40:38		F40	7	365
		8 km.					2
Wirral Seaside Run	Leasowe		29/07/2026	182	00:22:58	00:22:46	FO40	42	4476
		5 km.					11
Wirral Summer Trail Series	Thurstaston	5 miles	16/06/2026	55	00:41:07	00:41:04	F40	9	365
		8 km.					2
Deestriders Off Road Race 4	Shotton	4.2 miles	05/09/2025	40	00:33:46		FV40	8	83
							3
Wirral Seaside Run	Leasowe		29/04/2026	222	00:24:04	00:23:53	FO40	49	4476
		5 km.					8
Wirral Summer Trail Series	Thurstaston	5 miles	19/05/2026	53	00:41:22	00:41:18	F40	8	365
		8 km.					1
Deestriders Off Road Race 1	Shotton	4.2 miles	04/06/2026	51	00:33:48		F40	7	294
							3
Deestriders Off Road Race 2	Shotton	4.2 miles	02/07/2026	51	00:33:30		F40	11	294
							3
Wirral Summer Trail Series	Thurstaston	5 miles	14/07/2026	57	00:43:50	00:43:47	F40	9	365
		8 km.					2
Wirral Seaside Run	Leasowe		25/03/2026	138	00:23:03	00:22:57	FO40	37	4476
		5 km.					10
Season 2024-2025
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Deestriders Off Road Race 4	Shotton	4.2 miles	06/09/2024	30	00:33:08		FV35	3	419
							2
Chester Marathon	Chester	26.21 miles	06/10/2024	1296	03:42:54	03:39:07	FV35	157	1230
							26
WAC Track Mile	Bebington Oval	1 miles	14/05/2025	22	00:06:32				92
Wirral Summer Trail Series	Thurstaston	5 miles	17/06/2025	35	00:39:52	00:39:50	F40	5	128
		8 km.					2
Birkenhead Park 5	Birkenhead	5 miles	23/07/2025	176	00:37:29	00:37:25	Vet 40	26	289
							5
Deestriders Off Road Race 2	Shotton	4.2 miles	03/07/2025	62	00:33:19		F40	10	83
							3
Christleton 5k	Christleton		16/05/2025	359	00:22:13	00:21:58	Over 40	69	550
		5 km.					5
Wirral Summer Trail Series	Thurstaston	5 miles	15/07/2025	47	00:41:30	00:41:27	F40	8	128
		8 km.					4
Deestriders Off Road Race 1	Shotton	4.2 miles	05/06/2025	55	00:33:40		FV40	8	83
							4
Wirral Summer Trail Series	Thurstaston	5 miles	19/08/2025	48	00:40:23	00:40:20	F40	6	128
		8 km.					3
Wirral Summer Trail Series	Thurstaston	5 miles	20/05/2025	30	00:40:01	00:39:20	F40	6	128
		8 km.					3
Wirral Summer Trail Series	Thurstaston	5 miles	15/04/2025	35	00:41:06		F40	4	128
		8 km.					2
Season 2023-2024
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		24/04/2024	116	00:22:02	00:21:51	FSenior	21	2446
		5 km.					9
Tattenhall Tough Team	Tattenhall	9 miles	21/06/2024	147	01:30:57		30-39	23	205
							5
Deestriders Off Road Race 3	Shotton	4.2 miles	31/07/2024	47	00:32:13		FO35	7	419
							2
Chester Marathon	Chester	26.21 miles	08/10/2023	1168	03:52:01	03:47:14	FV35	181	292
							28
Birkenhead Park 5	Birkenhead	5 miles	24/07/2024	155	00:37:56	00:37:45	Vet 35	24	139
							4
Wirral Seaside Run	Leasowe		27/03/2024	110	00:22:24	00:22:14	FSenior	22	2446
		5 km.					6
Deestriders Off Road Race 2	Shotton	4.2 miles	04/07/2024	44	00:32:17		FV35	5	419
							4
WAC Track Mile	Bebington Oval	1 miles	08/05/2024	20	00:06:28
Wirral Seaside Run	Leasowe		26/06/2024	168	00:24:00	00:23:43	FSenior	48	2446
		5 km.					15
Deestriders Off Road Race 1	Shotton	4.2 miles	06/06/2024	48	00:32:01		FV35	5	419
							1
Season 2022-2023
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		31/05/2023	103	00:23:19	00:23:14	FSenior	19	1704
		5 km.					6
WAC Track Mile	Bebington Oval	1 miles	02/08/2023	32	00:06:42				81
Thurstaston Multi Terrain Challenge	Thurstaston		23/05/2023	81	00:50:14		Under 40	21	1271
							6
Chester Marathon	Chester	26.21 miles	02/10/2022	1135	04:01:56	04:00:09	FV35	224	2037
							39
Wirral Seaside Run	Leasowe		30/08/2023	124	00:22:42	00:22:33	FSenior	29	1704
		5 km.					6
Wirral Seaside Run	Leasowe		26/07/2023	119	00:24:38	00:24:33	FSenior	30	1704
		5 km.					7
Delamere Trail 13	Delamere Forest	13 miles	15/01/2023	270	02:11:16	02:10:56	SEN	52	290
							19
Wirral Seaside Run	Leasowe		28/06/2023	84	00:22:35	00:22:32	FSenior	15	1704
		5 km.					6
Wirral Seaside Run	Leasowe		29/03/2023	77	00:21:58	00:21:54	FSenior	15	1704
		5 km.					5
Wirral Seaside Run	Leasowe		26/04/2023	89	00:23:05	00:23:00	FSenior	26	1704
		5 km.					11
Season 2021-2022
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		29/06/2022	77	00:23:10	00:23:03	Senior	16	1297
		5 km.					6
Wirral Seaside Run	Leasowe		27/04/2022	110	00:24:15	00:24:07	Senior	34	1297
		5 km.					10
Wirral Seaside Run	Leasowe		30/03/2022	101	00:26:12	00:26:08	Senior	23	1228
		5 km.					6
Birkenhead Park 5	Birkenhead	5 miles	19/07/2022	140	00:41:16	00:41:12	O35	28	246
							2
Wirral Seaside Run	Leasowe		27/07/2022	88	00:24:14	00:24:06	Senior	20	1297
		5 km.					7
Wirral Seaside Run	Leasowe		31/08/2022	56	00:23:49	00:23:39	FSenior	14	1297
		5 km.					5
Wirral Seaside Run	Leasowe		25/05/2022	90	00:22:33	00:22:28	Senior	19	1297
		5 km.					5

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