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CLUB RACES

Season 2025-2026
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Trac Mon, Anglesey	5 miles	07/12/2025	10	00:27:22		MV35	10
							4
Race 4	Thurstaston		01/02/2026	55	00:29:08		MV35	55
							8
Race 6	Hoylake		22/03/2026	8	00:24:54		MV35	8
							1
Race 5	Birkenhead Park	4.85 miles	01/03/2026	13	00:26:13		MV35	13
							3
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	21/12/2025	22	00:13:47
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
North West Counties	Birkenhead Park		14/09/2025	13	00:15:54		Merseyside		B1081
							3
Season 2024-2025
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 5	Capenhurst	5 miles	16/03/2025	23	00:27:11		MV35	23
							6
Race 2	Tattenhall	6 miles	03/11/2024	20	00:33:36		MV35	19
							6
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Sefton Park		23/11/2024	38	00:33:30		V35		3131
		8 km.					6
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Wirral Coastal Park		17/09/2024	3	00:23:41		MS		2028
							2
Race 2	Wirral Country Park		10/09/2024	4	00:28:23		MS		2028
							3
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park		23/11/2024	179	00:33:30				3131
		8 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	01/12/2024	25	00:14:40
			Summer Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Summer Handicap	Wallasey Dips	1 miles	17/08/2025	14	00:09:17
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
North West Counties	Edge Hill University		08/09/2024	4	00:16:39		Merseyside		989
							7
Season 2023-2024
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 6	Hoylake	6 miles	17/03/2024	25	00:26:30		SM	24
							20
Relays	Birkenhead Park	5.4 miles	01/05/2024	5			Senior Men
							5
Season 2022-2023
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Tattenhall	6.04 miles	13/11/2022	5	00:32:14		SM	5
							4
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarke's Garden		19/02/2023	18	00:33:13			18
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern 6/4 Stage	Etihad Stadium, Manchester		25/09/2022	1	00:21:35				A123
North West Counties	Ormskirk		11/09/2022	1	00:15:53		Merseyside		A985
		5 km.					2
Season 2021-2022
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Birkenhead Park	5.3 miles	05/12/2021	11	00:29:28		SM	11
							8
Race 7	Birkenhead Park		11/05/2022	7	00:20:57		SM	7
							6
Race 2	Capenhurst	5 miles	14/11/2021	21	00:26:40		SM	21
							14
Race 1	Delamere	5.8 miles	17/10/2021	17	00:33:04		SM	17
							12
Race 4	Kelsterton		27/02/2022	12	00:23:00		SM	12
							8
Race 6	Tattenhall		10/04/2022	7	00:31:58		SM	7
							5
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarke's Garden		06/03/2022	7	00:33:01		SM	7
							5
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Pontefract	8.4 miles	29/01/2022	147	00:50:34				684
Merseyside	Sherdley Park		08/01/2022	17	00:48:01		Senior		456
							10
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 3	Harrison Drive		21/09/2021	6	00:23:56		Under 40		460
							3
Race 1	Royden Park		07/09/2021	10	00:29:37		Under 40		460
							5
Race 2	Thurstaston		14/09/2021	9	00:28:43		Under 40		460
							3
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	19/12/2021	40	00:17:12
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
North West Counties	Birchwood		11/09/2021	3	00:20:11		Merseyside		C356
		6 km.					3
Season 2019-2020
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Deeside	4.39 miles	10/11/2019	21	00:24:34		SM	21
							14
Race 1	Caernarvon	6.21 miles	13/10/2019	20	00:35:11		SM	20
							10
Race 3	Birkenhead Park	5.41 miles	01/12/2019	23	00:30:43		SM	23
							18
Race 4	Abergele		12/01/2020	34	00:28:39		SM	34
							24
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park	4.39 miles	24/09/2019	41	00:28:59		U40
							14
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	22/12/2019	44	00:14:24
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
ERRA National 6 Stage	Sutton Park, Birmingham		06/10/2019	3	00:20:35				C81
Season 2018-2019
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Tattenhall		27/01/2019	38	00:36:03		SM	38
							28
Race 3	Trac Mon, Anglesey		09/12/2018	23	00:29:26		SM	23
							12
Race 5	Birkenhead Park		03/03/2019	35	00:31:20		SM	35
							24
Race 7	Ffrith		24/04/2019	19	00:22:18		SM	19
							14
Race 6	Hope/Caergwrle	5 miles	31/03/2019	22	00:28:24		SM	22
							17
Race 1	New Brighton		14/10/2018	46	00:29:23		SM	45
							26
Race 2	Chester		11/11/2018	34	00:29:00		SM	34
							21
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarkes Garden	6 miles	10/02/2019	33	00:35:51			32
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Arrowe Park		25/09/2018	16	00:26:50		U30M
							2
Race 2	Harrison Drive		11/09/2018	14	00:24:51		U30M
							4
Race 1	Royden Park		04/09/2018	31	00:30:12		U30M
							8
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	23/12/2018	60	00:19:46
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern 6/4 Stage	Etihad Stadium		23/09/2018	4	00:23:38				D140
Northern 12/6 Stage	Birkenhead Park		24/03/2019	7	00:27:15				H69
National 12 Stage	Sutton Park		06/04/2019	9	00:31:08				M71
Season 2017-2018
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 4	Caernarvon		18/02/2018	26	00:36:23		SM	26
		10 km.					13
Race 7	Deeside		25/04/2018	56	00:27:29		SM	56
							34
Race 2	Birkenhead Park	5.4 miles	03/12/2017	49	00:32:53		SM	49
							28
Race 3	Pensarn	5 miles	14/01/2018	33	00:28:58		SM	33
							19
Race 1	Capenhurst	5 miles	01/10/2017	42	00:29:54		SM	42
							24
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Arrowe Park		28/10/2017	30	00:40:08		MOPEN
							18
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Royden Park	4.7 miles	05/09/2017	17	00:30:52		U30M
							7
Race 2	Wirral Country Park		12/09/2017	16	00:30:34		U30M
							5
Road Relays
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern 12/6 Stage	Birkenhead Park	40 miles	25/03/2018	5	00:28:15				E57
Season 2016-2017
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Chester	5 miles	06/11/2016	76	00:30:45		SM	75
							38
Race 5	Manley Mere	5.15 miles	05/03/2017	58	00:31:32		SM	58
							32
Race 4	Connah's Quay	4.4 miles	22/01/2017	81	00:27:01		SM	79
							44
Race 7	Wrexham Ind Estate	4 miles	26/04/2017	57	00:23:32		SM	56
							34
Race 1	Caernarvon	6.21 miles	09/10/2016	64	00:39:07		SM	64
		10 km.					26
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Arrowe Park	5.91 miles	29/10/2016	54	00:38:27
Championships	Clarkes Garden	6 miles	05/02/2017	56	00:41:49			55
Race 2	Sefton Park		26/11/2016	83	00:39:59				1520
		10 km.
Race 3	Beacon Park		10/12/2016	57	00:42:06
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Knowsley		28/01/2017	403	00:59:39				963
Merseyside	Sherdley Park	7.5 miles	07/01/2017	64	00:54:08				174
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 1	Royden Park	4.7 miles	06/09/2016	63	00:33:37		U30M
							13
Race 4	Arrowe Park	4.5 miles	27/09/2016	48	00:28:29		U30M
							10
Race 3	Harrison Drive	4.1 miles	20/09/2016	48	00:26:54		U30M
							13
Race 2	Wirral Country Park	4.9 miles	13/09/2016	51	00:32:44		U30M
							8
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6.21 miles	26/11/2016	336	00:39:59				1520
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	18/12/2016	40	00:15:13
Season 2015-2016
			Borders League
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 6	Mold	5 miles	17/04/2016	77	00:32:17		SM	74
		8 km.					43
Race 5	Tattenhall		20/03/2016	77	00:39:51		SM	73
							30
Race 2	Birkenhead Park	5.4 miles	08/11/2015	129	00:36:49		SM	120
							59
Race 3	Caernarfon	6.21 miles	06/12/2015	86	00:40:52		SM	83
		10 km.					43
Race 7	Prestatyn		27/04/2016	77	00:27:20		SM	74
							40
Race 4	Pensarn	5 miles	24/01/2016	95	00:32:18		SM	93
							40
Race 1	Capenhurst		11/10/2015	140	00:33:42		SM	131
							61
			Liverpool & District XC Union
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Championships	Clarkes Garden		07/02/2016	84	00:46:11			79	663
Race 2	Sefton Park	6.21 miles	28/11/2015	99	00:42:26				2491
		10 km.
Cross Country Championships
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Northern	Witton Park, Blackburn	7.5 miles	30/01/2016	477	01:06:04				1065
		12 km.
Merseyside	Arrowe Park	7.5 miles	09/01/2016	81	00:59:19				269
		12 km.
			Wirral Multi Terrain Series
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Race 2	Royden Park	4.5 miles	08/09/2015	101	00:34:20		O50M
Race 4	Arrowe Park		22/09/2015	108	00:31:39		U30M
Race 1	Wirral Country Park		01/09/2015	92	00:34:21		O50M
			UKA Cross Challenge
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Liverpool Cross Challenge	Sefton Park	6.21 miles	28/11/2015	354	00:42:26				2491
		10 km.
			Christmas Handicap
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Christmas Handicap	Wallasey Shore	2.57 miles	20/12/2015	24	00:16:12
Season 2025-2026
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Paul Lavelle Foundation Half Marathon	New Brighton	13.11 miles	10/05/2026	21	01:45:08	01:45:08	MOPEN	19	10052
							9
Birkenhead Park 5	Birkenhead	5 miles	22/07/2026	9	00:26:57	00:26:56	MS	9	321
							6
Christleton 5k	Christleton		08/05/2026	45	00:16:03	00:16:02	Over 35	45	291
		5 km.					14
Trafford 10k	Trafford		19/10/2025	98	00:33:48	00:33:38	MV35	95	9322
		10 km.					23
Chester Half Marathon	Chester	13.11 miles	17/05/2026	25	01:15:37	01:15:33	MV35	25	113
							7
Port Sunlight 10k	Port Sunlight		07/06/2026	3	00:33:34	00:33:33	MOPEN	3	1177
		10 km.					3
WAC Track Mile	Bebington Oval	1 miles	03/06/2026	12	00:05:20			12	413
Season 2024-2025
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Wirral Seaside Run	Leasowe		30/07/2025	11	00:16:59	00:16:58	MSenior	11	3950
		5 km.					6
Mid Cheshire 5k	Kingsley		29/08/2025	217	00:16:35	00:16:26	Senior Male	210	1556
		5 km.					148
WAC Track 3k	Bebington Oval		09/08/2025	1	00:09:59
		3 km.
Season 2023-2024
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Penny Lane Striders 10k	Aigburth		16/06/2024	4	00:34:25	00:34:23	MS	4	370
		10 km.					3
WAC Track Mile	Bebington Oval	1 miles	08/05/2024	1	00:04:48
Ellesmere Port RC 5K	Capenhurst		14/08/2024	20	00:16:03	00:16:01	Vet 35	20	267
		5 km.					4
Tattenhall Tough Team	Tattenhall	9 miles	21/06/2024	4	01:00:39		30-39	4	121
							1
Christleton 5k	Christleton		17/05/2024	27	00:15:59	00:15:57	Senior	27	415
		5 km.					16
Season 2022-2023
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Zafiro Palma 10k	Palma		09/10/2022	2	00:30:24	00:30:22	MS	2	6293
		9 km.					2
Season 2021-2022
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Mid Cheshire 5k	Kingsley		26/08/2022	39	00:15:17	00:15:14	Senior Male	39	9512
		5 km.					28
Birchwood 10k	Birchwood		21/08/2022	5	00:34:05	00:34:04	SM	5	207
		10 km.					5
Pilling 10k	Pilling		22/01/2022	2	00:32:38				850
		10 km.
Helsinki City Run Half Marathon	Helsinki	13.11 miles	14/05/2022	9	01:14:14		SM	8	1666
							7
Trafford AC 3000M - Heat 2	Trafford		26/07/2022	1	00:09:06		SEN		377
		3 km.
BTR Liverpool Tunnel 10k	Liverpool		26/09/2021	4	00:34:50	00:34:50	MOPEN	4	1851
		10 km.					3
Trafford AC 1500M - Heat 5	Trafford		12/07/2022	6	00:04:20		SEN
Adizero Podium Distance Project 5k 'B'	Barrowford		16/07/2022	5	00:15:40		MS	5	182
		5 km.					5
Penny Lane Striders 10k	Aigburth		21/06/2022	2	00:33:55	00:33:55	MSen	2	261
		10 km.					2
Trafford AC 3000M - Heat 2	Trafford		28/06/2022	6	00:09:16		SEN
		3 km.
Nike ZoomX Streakfly Podium 5k B Race	Barrowford		12/03/2022	19	00:15:41		MS	19	45
		5 km.					14
Port Sunlight 10k	Port Sunlight		12/06/2022	3	00:33:05	00:33:05	MOPEN	3	699
		10 km.					3
Season 2020-2021
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Mid Cheshire 5k - Race A	Kingsley		30/04/2021	92	00:16:01		Senior Male	92	1422
		5 km.					64
Run Aintree Half Marathon	Aintree	13.11 miles	25/07/2021	4	01:16:37	01:16:36	Male	4	250
							3
Fast 5k B Race	Ashton-in-Makerfield		30/06/2021	10	00:16:22			0
		5 km.					0
Stretford AC 3km Track Race Heat 3	Trafford		18/05/2021	11	00:09:39		SEN		88
		3 km.
Season 2018-2019
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Sunflowers 5k	Halewood		03/11/2018	13	00:17:09		MSenior	11
		5 km.					8
Vitality 10k	London		27/05/2019	555	00:37:18		M18-39	505	3100
		10 km.					402
Mid Cheshire 5k	Kingsley		26/04/2019	112	00:16:44	00:16:39	Senior Male	110	262
		5 km.					74
Liverpool Landmarks 10 miler	Liverpool	10 miles	10/03/2019	9	01:01:07	01:01:05	MOPEN	9	7454
							8
Trafford AC Grand Prix Open 3000 SX2	Trafford		30/04/2019	13	00:09:39		SEN
		3 km.
Wavertree Mystery 5k	Wavertree		06/08/2019	6	00:16:52				194
		5 km.
Endurance 3k - Race 1	Bromborough		19/06/2019	11	00:10:02		SM
		3 km.
Wirral Open Meeting Mile Men	Bromborough	1 miles	14/04/2019	6	00:04:56		SM		317
Tony Barnes 5 Miler	Sefton Park	5 miles	31/07/2019	9	00:27:50	00:27:49	Senior	9	486
							8
Liverpool Spring 10k	Liverpool		05/05/2019	13	00:34:24	00:34:21	MSEN	13	248
		10 km.					7
Wirral Seaside Run	Leasowe		28/08/2019	2	00:16:22	00:16:21	Senior	2	1740
		5 km.					2
Wirral AC Endurance Race - Race 2	Bebington Oval		08/05/2019	5	00:20:51		SM
		5 km.
Halewood 5k	Halewood		06/10/2018	2	00:17:22		MS	2
		5 km.					2
Season 2017-2018
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Halewood Sunflowers 5k	Halewood		03/02/2018	11	00:17:26			11	6
		5 km.
Penny Lane Striders 10k	Aigburth		24/06/2018	15	00:37:16	00:37:15	M Sen	15	442
		10 km.					11
Wirral AC Endurance 3k	Bebington Oval		13/06/2018	4	00:09:58		SEN
		3 km.
AACR Rock 'n' Roll Philadelphia Half Marathon	Philadelphia	13.11 miles	17/09/2017	118	01:27:08		MS	92	1198
							33
Wirral Seaside Run	Leasowe		25/07/2018	8	00:17:08	00:17:07	Senior	8	145
		5 km.					7
Four Villages Half Marathon	Helsby	13.11 miles	21/01/2018	48	01:22:43	01:22:35	Senior Male	47	1993
							33
Wirral Seaside Run	Leasowe		30/05/2018	16	00:17:55		SM		155
		5 km.					9
Endurance 5k (Men)	Bebington		08/08/2018	9	00:17:27		SM		98
		5 km.					3
Halewood 5k	Halewood		04/11/2017	12	00:18:05		MS	12
		5 km.					2
Season 2016-2017
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
Rock 'n' Roll Liverpool Half Marathon	Liverpool	13.1 miles	28/05/2017	63	01:23:47			58	1568
							7
Liverpool Spring 10k	Liverpool		07/05/2017	41	00:38:17	00:38:14	MSEN		83
		10 km.
Endurance Track 10k	Bromborough		05/07/2017	7	00:37:37		SM
		10 km.
Wigan Half Marathon	Wigan	13.1 miles	19/03/2017	52	01:27:49	01:27:44	SNR	50	2086
							32
Wavertree Mystery 5k	Wavertree		08/08/2017	34	00:17:55				162
		5 km.
English Half Marathon	Warrington	13.11 miles	18/09/2016	75	01:27:58	01:27:48	M	75	3130
							45
Village Bakery Half Marathon	Wrexham	13.1 miles	19/02/2017	163	01:26:34	01:26:20	Senior Male	152	552
							87
Conwy Half Marathon	Conwy	13.21 miles	20/11/2016	110	01:30:22	01:29:30	21-34	101	2998
							44
Season 2015-2016
Open Races
Event Name	Location	Distance	Date	Position	Race time	Chip time	Category	Gender Position	Bib
BTR Liverpool Tunnel 10k	Liverpool		19/06/2016	94	00:42:30	00:42:18	MOPEN	90	1714
		10 km.					61
Cheshire Half Marathon	Arley Hall	13.1 miles	17/07/2016	82	01:35:52	01:35:43	Male	75	501
Liverpool Winter Run 10K	Liverpool		17/01/2016	51	00:42:33	00:41:25			2697
		10 km.
Wavertree Mystery 5k	Wavertree		09/08/2016	64	00:19:15				19
		5 km.
Chester Metric Marathon	Chester		04/10/2015	133	02:07:03	02:06:10	MSEN	118	6812
		26 km.					61
Liverpool Spring 5k	Liverpool		01/05/2016	13	00:18:47	00:18:45			384
		5 km.
Urenco Birkenhead Park 5 mile	Birkenhead Park	5 miles	08/06/2016	60	00:32:39		M		315
Vitality Liverpool Half Marathon	Liverpool	13.11 miles	13/03/2016	612	01:38:32	01:36:08	MOPEN	560	2015
							373
Penny Lane Striders 10k	Aigburth		26/06/2016	44	00:40:33	00:40:30	M Sen	43	371
		10 km.					25
Bangor Half Marathon	Bangor	13.11 miles	17/10/2015	20	01:39:54	01:39:43	MSENIOR	20	1113
							10
Liverpool Rock'n'Roll 5k	Liverpool		28/05/2016	2207	00:34:32			1041	25287
		5 km.					105
Madrid Half Marathon	Madrid	13.11 miles	24/04/2016	588	01:37:18	01:33:10			20582
Liverpool Spring 10k	Liverpool		01/05/2016	84	00:38:50	00:38:46			31
		10 km.
Sefton Park 5 miler	Sefton Park	5 miles	10/07/2016	49	00:32:21	00:32:19			467
		8 km.					30
Liverpool Rock'n'Roll Marathon	Liverpool	26.21 miles	29/05/2016	449	03:45:27		M25-29	398	4311
							54

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